Archive for the ‘ Health ’ Category

Diet For Weight Loss

Are you tired of being fat? Stop that madness and prepare yourself for a new change! If you are really interested and very willing to lose weight, there are a lot of weight loss program available not only in magazines but also in the internet. It is now very easy to avail of weight loss program and in fact you can have it for free, by just a mere click on your mouse and do some browsing you can simply have what you are searching for. You can read some ideas that may be useful for your daily diet and weight loss program.

For some people who would like to have a beautiful body, sliming pills, diet programs and surgery are some of their solutions. It is still best to attain your dream body in natural ways, although it may take some time but you will be sure that it is safe for your health. There are a lot of websites that offers best weight loss diet. They give ideas according to their expertise in losing weight, after reading their articles; it will be your decision if you will follow their ideas. Remember that in every goal, commitment is the key to achieve it. Act now before it is too late. Good luck!

A lot of people around the world are suffering from hepatitis and diabetes. These illnesses are very dangerous and sometimes contagious. But because of our modern technology and brilliant human brain, we have discovered some natural cure for these illnesses.

Let us now familiarize ourselves to red ginseng. Scientists and doctors have found out that red ginseng contains interferon saponins that can cure viruses in the liver. This is also good for diabetics since it contains natural insulin to normalize blood sugar level. These could also be helpful to people with cases such as impotence, infertility, arthritis, asthma, cancer, gallstone, lupos, epilepsy, myoma and kidney prob;ems.

Eye Floaters

eye floaters

Beauty is in the eye of the beholder.  Yes it is, but how can you see the real beauty around you if you have eye problems?  Our eyes are one of the most important parts in our body.  Through our eyes, we can see things in their real forms, we can do other things accurately, see beautiful places around the world, and so much more. That’s why we have to take good care of our eyes. As we grow old, a lot of changes happen in our body.  Our skin will wrinkle, our bones will get brittle, our cells will weaken, we can experience memory gap, a change in our sense of taste and even our eyes can undergo some changes.  We can have different eye problems depending on our lifestyles.   We can have serious cases of cataract, astigmatism, and even glaucoma.  We know all of this eye ailments and sure did, their treatments are very much familiar also.  It’s either by medical operation or only by taking medicated drugs. But some people also suffers from Vitreous Floaters or Eye Floaters.  Having floaters is not a disease, they were just build-ups inside our eyes.  They may appear like tiny threads, lines, spots and cobwebs.  It can make our vision a little bit different especially when we are looking on a bright surface.  Eye floaters are very uncommon, but they are not dangerous as others think.  Just like one of my friends, she is a sufferer of eye floaters and she told me that she could not stand it anymore, it gives her slight headaches and of course the feeling of irritation.  She went on her optometrist and told her that she have to undergo a surgery to cure it but she’s too afraid to take the risk.  She wanted a solution that is not risky, so she went online and find a website that tells about surgery-free cure for floaters.  She was very glad to finally found it, a simple solution for her floaters that can work for her in her everyday life.


For the removal of eyeglasses and contact lenses, Lasik surgery is now available at Stahl Eye.  This painless eye surgery from US benefited a lot of people suffering from poor vision and other related eye problems.  Visit their website for more information about the procedure.

Less Salt for Healthier Life

On an ordinary day, its not unusual for a Filipino to eat salted dried fish for breakfast, then a cup of instant noodles for the midday snack. This is a lot of salt–not even counting the intake for lunch, merienda and dinner.  At the end of the day, the average Filipino’s salt intake will have gone beyond the recommended daily allowance of 2000 to 2300 milligrams which is roughly equivalent to 1 teaspoon of salt.

The dangers of too much salt
People suffering from hypertension or high blood pressure must reduce their salt intake to avoid disabling complications like enlargement, stroke and heart attack. recently its been noted that the problem may actually lie in the foods cooked in restaurants and in the processed foods we buy from the supermarkets.

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How to Cure Diseases

Health is wealth!!  Yes indeed, I think this is one of the most common and oldest saying that I have ever known.  But come to think of it, it is very true.  If someone is healthy enough, he could possibly do every physical activities that he would want and can enjoy life to the fullest, but if someone is not that healthy or having an illness, of course it is very impossible for him to enjoy life to its fullest. That’s how important health is to all of us.

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msBb.Olongapo tourism 2008 Ms. Joy-Anne Naval Cornejo of Olongapo City is another happy and satisfied wearer of fusion excel quantum pendant.  After her school hours she still go for her on job training at UCP bank, this hectic schedule of hers make her really tired and stress, she don’t even have time for her family because whenever she got home she’ll just sleep to take a rest.  When quantum pendant introduced to her, like others who’s skeptical at first, she even laughed and really don’t believe on the product until it was demonstrated on to her.  Joy-Anne was amazed about the instant effect of the quantum pendant, she couldn’t believe that by only pointing the person while holding the product, you can transfer the energy that can improve one’s balance and strength. The reason why she don’t want to remove the pendant it’s because according to her, in just a matter of small time, her health complain  about her back pain was gone.  Now, she don’t easily get tired and always look happy because she feels good inside and feels very energetic, she also noticed that her skin became more radiant.  Thanks to the new discovery of Scalar energy.  Fusion Excel Quantum Pendant really helps a lot in improving one’s health condition.  Don’t be without it!

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Healthy Lifestyle

healthNow a days, having a healthy lifestyle is not that easy.  Due to our modern technologies, like television, DVDs, cellphones, ipod video games, PSP and personal computers, many are not paying attention in having and maintaining healthy lifestyle.  Most of us are indulge in using computers, not only because it’s entertaining but also it’s informative.  That is why many people are intend to stay late at night  to be in front of the computer chatting or surfing instead of  having an adequate sleep.  This could  really affect our health.  An 8 – 10 hours sleep is very recommended in having a healthy lifestyle.  Our body works that is why we need to take an adequate rest.  Sleeping is the best form of rest where in we can regain energy.  Eating the right kinds of food, having a well balance diet, exercise and not smoking are some steps in having a healthy lifestyle.

Although we already knew the simple or basic steps in having a healthy lifestyle,some are still not paying attention in having it.  Like me, I thought that I’m physically fit , until one day, I felt something strange, I felt so tired and dizzy I also have pain in my neck, that’s why I asked my wife to accompany me to the nearest hospital to see a doctor and do some laboratory tests.  First they got my blood pressure. It was 140 over 100. omg! it was high!  A blood test was done to check the level of my cholesterol, triglycerides, uric acid, FBS, and CBC.  All results were normal except for my cholesterol.  I was surprised that my cholesterol level is above normal, meaning its too high at my age, because knowing that I’m not that fat, and I don’t eat too much fatty foods, I like fruits and vegetables and I prefer fish rather than meat, still my cholesterol was high.   I thought that I’m a healthy one.  My doctor said that my lifestyle before and some hereditary factors are the cause of my high cholesterol level.  The fats from the foods that I ate was accumulated for many years.  I’m so dejected to hear that.

Although I’m maintaining my healthy lifestyle today, the result of my lifestyle before affects my health now.  So, if you really want to stay healthy or be healthy better start it now.  It is also important to see your doctor and have a full medical examination at least once a year to be sure that you’re healthy and in perfect shape.  Don’t be so sure that you’re healthy even if you don’t feel anything strange.  To make sure, seek your doctor’s advice because prevention is better than cure.  Be aware and stay healthy!

As a businessman and an artist I must stay fit and healthy to perform all my duties. So I better beat my high cholesterol.  I know I can make it so as you dude!  Start having a healthy lifestyle.